174: If I have been contemplating Ozempic, this is...

Hello buddies! I’ve a brand new podcast episode stay immediately, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; stay your finest life.

Right here’s what I discuss:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I might do first earlier than utilizing one thing like this
  • My favourite practical labs for weight reduction resistance
  • and extra

174: If I have been contemplating Ozempic, right here’s what I might do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled buddies are in search of one other manner to assist their purchasers, I extremely suggest IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I believe is a phenomenal mission. You possibly can completely be a part of in case you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. It’s also possible to use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit on daily basis, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every part I’ve tried is superb.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for all your help with the podcast! Please you should definitely subscribe, and depart a ranking or assessment in case you loved this episode. Should you depart a ranking, head to this page and also you’ll get a bit “thanks” reward from me to you.