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Greek Hen Kabobs – Spend With Pennies

These Greek hen kabobs are juicy, flavorful, and grilled to perfection.

Tender chunks of marinated hen and colourful zucchini, peppers, and onion are threaded onto skewers and grilled in your new go-to summer time dinner.

Greek Chicken Kabobs on a plate with dip
  • Taste: These skewers are herby and recent, marinated in a vivid lemon, savory garlic, and basic Greek oregano combination.
  • Prep Observe: These are nice to make forward, assemble the kabobs a day forward, and grill when prepared.
  • Beneficial Instruments: Hold picket or metal skewers readily available for a last-minute principal dish or fruit kabobs.
  • Serving Options: Add a aspect of tzatziki sauce and a cucumber tomato salad for an amazing summer time meal.
chicken , oil , lemon , onion , green pepper , oregano , red pepper , zucchini , garlic , salt and pepper with labels to make Greek Chicken Kabobs

Ingredient Ideas for Hen Kabobs

  • Hen: This recipe requires boneless, skinless hen breasts. Boneless, skinless hen thighs, cubes of pork, or giant shrimp will also be used.
  • Greens: Go for quite a lot of colourful peppers. Ensure the veggies are all minimize to the identical measurement and thickness so that they prepare dinner evenly. Entire button mushrooms and thick slices of eggplant are additionally nice choices.
  • Marinade: Contemporary lemon juice not solely tenderizes the hen but in addition provides just a little zing.
  • Variations: Bump up the flavour and mix a home made Greek seasoning mix so as to add to the marinade. A spoonful of tangy Dijon mustard or just a little honey will even improve the flavour.
  • Let the hen marinate for at the very least half-hour to make sure that they’re stuffed with taste!
  • To forestall the picket skewers from burning, soak them for at the very least half-hour earlier than threading your hen and veggies onto them.
  • For additional juicy hen, let the kabobs relaxation for five minutes after grilling to permit the juices to settle.
plate of Greek Chicken Kabobs

Leftovers?

Retailer the hen and veggies individually in lined containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over home made zoodles for an energizing low-carb meal.

As soon as the Greek hen kabobs are faraway from the skewers, they are often frozen in zippered luggage for as much as 4 months.

Extra Easy Summer time Skewers

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Greek Chicken Kabobs on a plate with dip

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Greek Hen Kabobs

These Greek hen kabobs are impressed by the flavors of hen souvlaki.

Prep Time 20 minutes

Cook dinner Time 20 minutes

Marinate Time 30 minutes

Whole Time 1 hour 10 minutes

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  • For the marinade, in a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the hen, toss effectively to coat, and refrigerate for at the very least half-hour or as much as 4 hours.

  • Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.

  • Take away hen from the marinade, permitting extra to drip off. Discard the marinade and thread the hen and greens onto skewers.

  • Preheat the grill to medium-high warmth. Add the skewers and prepare dinner, turning steadily, for 10 to fifteen minutes or till the hen is cooked by means of and reaches an inner temperature of 165°F.

  • Serve the skewers with lemon wedges and tzatziki if desired.

Oven: Hen Kabobs will be broiled within the oven. To broil: Place skewers on a foil-lined pan and switch the broiler to excessive. Broil 4-5-inches from the warmth for 5-6 minutes per aspect or till hen reaches 165°F.
Serving Options: Serve with rice, Greek potatoes or tuck right into a pita and high with tzatziki.
Vitamin info is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remainder is discarded).
Hold leftovers in an hermetic container within the fridge for as much as 4 days. 
 

Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg

Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Hen, Entree
Delicacies American, Greek
plate of Greek Chicken Kabobs with tzatziki and a title
tangy and flavorful Greek Chicken Kabobs with writing
close up of juicy Greek Chicken Kabobs with writing
plated Greek Chicken Kabobs and close up photo with a title

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